Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 12/5/22 @ 8:4 PM
Difficulty: 3.97 / 10
21kj
65rpm
38%
14mph
20 min 90s Rock Ride
Leanne Hainsby
Monday 12/5/22 @ 7:42 PM
Difficulty: 7.19 / 10
138kj
81rpm
40%
17mph
5 min Warm Up Ride
Sam Yo
Monday 12/5/22 @ 7:34 PM
Difficulty: 4.43 / 10
28kj
87rpm
35%
16mph
20 min Pop Ride
Hannah Frankson
Wednesday 11/16/22 @ 9:26 PM
Difficulty: 7.1 / 10
130kj
82rpm
39%
17mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/16/22 @ 9:19 PM
Difficulty: 4.6 / 10
24kj
85rpm
33%
15mph
20 min Evening Yoga Flow
Aditi Shah
Tuesday 11/15/22 @ 3:31 AM
Difficulty: 4.23 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Sunday 11/13/22 @ 2:31 AM
Difficulty: 7.21 / 10
140kj
72rpm
45%
17mph
20 min Classic Rock Ride
Leanne Hainsby
Thursday 11/10/22 @ 9:28 PM
Difficulty: 7.28 / 10
126kj
77rpm
41%
16mph
30 min Yoga Flow
Aditi Shah
Wednesday 10/26/22 @ 8:11 PM
Difficulty: 4.69 / 10
 
20 min Chest & Back Strength
Ben Alldis
Thursday 10/13/22 @ 7:29 PM
Difficulty: 7.08 / 10