Workouts

30 min Iceland Ride
Ben Alldis
Monday 5/1/23 @ 7:55 PM
Difficulty: 0 / 10
178kj
76rpm
40%
16mph
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 3/23/23 @ 7:53 PM
Difficulty: 7.07 / 10
 
30 min Balanced Yoga Flow
Denis Morton
Tuesday 3/21/23 @ 5:5 PM
Difficulty: 6.07 / 10
 
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Wednesday 3/8/23 @ 8:20 PM
Difficulty: 6.56 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/17/23 @ 6:36 PM
Difficulty: 3.69 / 10
18kj
65rpm
36%
13mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Friday 2/17/23 @ 6:15 PM
Difficulty: 7.21 / 10
126kj
79rpm
39%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 2/9/23 @ 5:36 PM
Difficulty: 6.73 / 10
149kj
59rpm
54%
18mph
5 min Warm Up Ride
Emma Lovewell
Thursday 2/9/23 @ 5:29 PM
Difficulty: 4.59 / 10
34kj
82rpm
42%
17mph
20 min 60s Pop Ride
Hannah Corbin
Wednesday 12/7/22 @ 9:28 PM
Difficulty: 6.84 / 10
141kj
74rpm
44%
17mph
5 min Warm Up Ride
Olivia Amato
Wednesday 12/7/22 @ 9:20 PM
Difficulty: 5.36 / 10
30kj
86rpm
35%
16mph