Workouts

20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 12:24 AM
Difficulty: 4.68 / 10
 
20 min Hip Hop Ride
Leanne Hainsby
Tuesday 11/28/23 @ 1:21 AM
Difficulty: 7.16 / 10
160kj
67rpm
50%
18mph
5 min Warm Up Ride
Olivia Amato
Tuesday 11/28/23 @ 1:13 AM
Difficulty: 4.91 / 10
35kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 11/23/23 @ 2:46 PM
Difficulty: 7.32 / 10
168kj
58rpm
56%
19mph
5 min Warm Up Ride
Ben Alldis
Thursday 11/23/23 @ 2:40 PM
Difficulty: 4.13 / 10
27kj
79rpm
37%
15mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 11/21/23 @ 1:23 AM
Difficulty: 3.63 / 10
20kj
69rpm
36%
13mph
20 min Savannah Ride
Adrian Williams
Tuesday 11/21/23 @ 1:1 AM
Difficulty: 0 / 10
106kj
78rpm
37%
15mph
30 min Hawaii Ride
Matt Wilpers
Friday 7/14/23 @ 7:46 PM
Difficulty: 0 / 10
161kj
81rpm
37%
15mph
5 min London Bridges Ride
Friday 7/14/23 @ 7:39 PM
Difficulty: 0 / 10
24kj
86rpm
33%
15mph
30 min London Ride
Hannah Frankson
Thursday 5/4/23 @ 3:30 PM
Difficulty: 0 / 10
190kj
73rpm
42%
16mph