Workouts

10 min Calming Meditation
Ross Rayburn
Wednesday 2/7/24 @ 2:27 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 2/7/24 @ 1:59 AM
Difficulty: 6.97 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 1:31 PM
Difficulty: 7.21 / 10
208kj
70rpm
45%
17mph
30 min 80s Ride
Cody Rigsby
Thursday 1/25/24 @ 9:13 PM
Difficulty: 7.45 / 10
223kj
69rpm
47%
17mph
30 min 2000s Pop Ride
Kendall Toole
Thursday 1/18/24 @ 8:16 PM
Difficulty: 0 / 10
210kj
71rpm
45%
17mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 1/12/24 @ 8:28 PM
Difficulty: 6.95 / 10
 
20 min 80s Ride
Hannah Corbin
Thursday 1/11/24 @ 9:2 PM
Difficulty: 6.71 / 10
123kj
77rpm
40%
16mph
20 min 80s Ride
Emma Lovewell
Thursday 1/4/24 @ 9:22 PM
Difficulty: 7.18 / 10
142kj
64rpm
49%
17mph
5 min Warm Up Ride
Sam Yo
Thursday 1/4/24 @ 9:16 PM
Difficulty: 0 / 10
30kj
83rpm
37%
16mph
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 1/3/24 @ 12:50 AM
Difficulty: 7.09 / 10