Workouts

10 min Arms Toning
Matt Wilpers
Thursday 2/25/21 @ 4:7 AM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/21/21 @ 3:24 AM
Difficulty: 3.5 / 10
 
30 min 90s Ride
Cody Rigsby
Sunday 2/21/21 @ 2:52 AM
Difficulty: 7.93 / 10
265kj
59rpm
57%
19mph
5 min Post-Run Stretch
Jess King
Sunday 2/21/21 @ 2:19 AM
Difficulty: 3.48 / 10
 
5 min Hips Stretch
Matty Maggiacomo
Sunday 2/21/21 @ 2:13 AM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 2/19/21 @ 3:44 AM
Difficulty: 3.26 / 10
 
20 min 70s Ride
Denis Morton
Friday 2/19/21 @ 3:22 AM
Difficulty: 7.13 / 10
166kj
62rpm
56%
18mph
20 min 60s Ride
Denis Morton
Friday 2/19/21 @ 2:57 AM
Difficulty: 7.32 / 10
148kj
75rpm
45%
17mph
10 min Pre-Run Warm Up
Andy Speer
Friday 2/19/21 @ 2:44 AM
Difficulty: 4.39 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 2/17/21 @ 2:51 AM
Difficulty: 3.35 / 10