Workouts

10 min Chest & Back Strength
Rad Lopez
Thursday 9/2/21 @ 2:16 AM
Difficulty: 6.81 / 10
 
5 min Upper Body Stretch
Chase Tucker
Thursday 9/2/21 @ 1:55 AM
Difficulty: 3.3 / 10
 
10 min Full Body Stretch
Jess Sims
Thursday 9/2/21 @ 1:43 AM
Difficulty: 4 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 9/2/21 @ 1:26 AM
Difficulty: 7.37 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 6/27/21 @ 12:1 PM
Difficulty: 10 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 6/27/21 @ 11:35 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 6/4/21 @ 7:50 PM
Difficulty: 3.56 / 10
19kj
61rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 7:19 PM
Difficulty: 7.25 / 10
218kj
65rpm
51%
17mph
10 min Focus Flow: Backbends
Kristin McGee
Tuesday 6/1/21 @ 2:30 AM
Difficulty: 5.23 / 10
 
10 min Mood Upper Body: Confident
Chase Tucker
Tuesday 6/1/21 @ 2:17 AM
Difficulty: 6.13 / 10