brendalynnnj
NJ
Total Rides: 187

Following

brendalynnnj
NJ
Total Rides: 187

Following

Workouts

10 min Glutes & Legs Stretch
Chase Tucker
Friday 6/19/20 @ 9:9 PM
Difficulty: 4.53 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/19/20 @ 8:32 PM
Difficulty: 6.1 / 10
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126kj
86rpm
31%
14mph
10 min Arms & Shoulders Strength
Olivia Amato
Friday 6/19/20 @ 11:50 AM
Difficulty: 6.62 / 10
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10 min Arms & Shoulders Strength
Olivia Amato
Friday 6/19/20 @ 11:46 AM
Difficulty: 6.62 / 10
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20 min FTP Test Ride
Denis Morton
Thursday 6/18/20 @ 12:31 PM
Difficulty: 9.55 / 10
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135kj
77rpm
41%
17mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 6/18/20 @ 12:20 PM
Difficulty: 7 / 10
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48kj
77rpm
34%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 6/16/20 @ 4:24 PM
Difficulty: 5.69 / 10
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83kj
76rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 6/16/20 @ 4:6 PM
Difficulty: 5.01 / 10
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57kj
69rpm
35%
13mph
30 min Intervals & Arms: Live from Home
Jess King
Sunday 6/14/20 @ 12:16 PM
Difficulty: 8.18 / 10
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123kj
56rpm
38%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 6/12/20 @ 11:47 AM
Difficulty: 7.66 / 10
View Class
122kj
58rpm
39%
12mph