brendalynnnj
NJ
Total Rides: 187
Following
brendalynnnj
NJ
Total Rides: 187
Following
Workouts
120kj
77rpm
33%
13mph
144kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 9:44 PM
Difficulty: 7.09 / 10
198kj
76rpm
34%
14mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/23/20 @ 4:21 PM
Difficulty: 7.36 / 10
142kj
78rpm
34%
14mph
37kj
74rpm
33%
13mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 6/20/20 @ 2:54 PM
Difficulty: 6.78 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/20/20 @ 2:44 PM
Difficulty: 3.84 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/20/20 @ 2:11 PM
Difficulty: 6.34 / 10
128kj
77rpm
33%
14mph