brendalynnnj
NJ
Total Rides: 187
brendalynnnj
NJ
Total Rides: 187

Workouts

45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 3:35 PM
Difficulty: 8.03 / 10
202kj
72rpm
36%
14mph
5 min Cool Down Ride
Matt Wilpers
Saturday 7/4/20 @ 1:50 PM
Difficulty: 3.13 / 10
9kj
72rpm
24%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/4/20 @ 12:48 PM
Difficulty: 7.21 / 10
267kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 7/3/20 @ 12:57 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Friday 7/3/20 @ 12:24 PM
Difficulty: 7.63 / 10
129kj
77rpm
32%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/1/20 @ 3:13 PM
Difficulty: 6.83 / 10
138kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/30/20 @ 10:12 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/30/20 @ 9:23 PM
Difficulty: 7.8 / 10
214kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/29/20 @ 4:46 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 4:13 PM
Difficulty: 6.36 / 10
127kj
76rpm
34%
14mph