brendalynnnj
NJ
Total Rides: 187
Following
brendalynnnj
NJ
Total Rides: 187
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 4:39 PM
Difficulty: 7.04 / 10
286kj
71rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/27/20 @ 12:6 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/27/20 @ 11:33 AM
Difficulty: 6.3 / 10
135kj
77rpm
35%
14mph
220kj
66rpm
38%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 3:51 PM
Difficulty: 7.11 / 10
206kj
77rpm
34%
14mph
30 min 80s Pop Ride: Live From Home
Ally Love
Thursday 8/20/20 @ 11:51 AM
Difficulty: 8.41 / 10
153kj
67rpm
40%
14mph
104kj
71rpm
39%
15mph
