brendalynnnj
NJ
Total Rides: 187

Following

brendalynnnj
NJ
Total Rides: 187

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 9/7/20 @ 2:53 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/7/20 @ 2:21 PM
Difficulty: 6.33 / 10
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126kj
74rpm
34%
13mph
30 min Slow Flow
Denis Morton
Sunday 9/6/20 @ 4:31 PM
Difficulty: 5.08 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/6/20 @ 4:18 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 3:17 PM
Difficulty: 7.16 / 10
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268kj
72rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/4/20 @ 12:35 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/4/20 @ 11:49 AM
Difficulty: 6.52 / 10
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197kj
70rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/3/20 @ 10:7 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 9/3/20 @ 9:20 PM
Difficulty: 7.82 / 10
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221kj
66rpm
38%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/29/20 @ 5:42 PM
Difficulty: 2.99 / 10
View Class