brendalynnnj
NJ
Total Rides: 187
Following
brendalynnnj
NJ
Total Rides: 187
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 3:3 PM
Difficulty: 6.95 / 10
276kj
74rpm
36%
14mph
139kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/16/20 @ 9:24 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/16/20 @ 8:52 PM
Difficulty: 5.39 / 10
123kj
75rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/15/20 @ 9:35 PM
Difficulty: 6.59 / 10
208kj
78rpm
35%
14mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/14/20 @ 4:7 PM
Difficulty: 7.56 / 10
216kj
74rpm
36%
14mph