Workouts
96kj
60rpm
34%
11mph
99kj
59rpm
35%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/20/23 @ 10:4 PM
Difficulty: 3.43 / 10
8kj
60rpm
24%
8mph
20 min New Year's Day Ride
Christine D'Ercole
Friday 1/20/23 @ 9:36 PM
Difficulty: 6.4 / 10
58kj
70rpm
29%
11mph
30 min Grounded Slow Flow
Kirra Michel
Wednesday 1/18/23 @ 10:53 PM
Difficulty: 4.66 / 10