brendalynnnj
NJ
Total Rides: 187

Following

brendalynnnj
NJ
Total Rides: 187

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/29/20 @ 4:49 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/29/20 @ 4:2 PM
Difficulty: 8.68 / 10
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217kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 11:9 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 10:22 PM
Difficulty: 7.66 / 10
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214kj
75rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 12:27 AM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/27/20 @ 11:25 PM
Difficulty: 7.38 / 10
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291kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/24/20 @ 5:35 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 9/24/20 @ 4:49 PM
Difficulty: 8.25 / 10
View Class
214kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/23/20 @ 9:50 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/23/20 @ 9:18 PM
Difficulty: 6.29 / 10
View Class
133kj
73rpm
34%
14mph