Workouts
220kj
76rpm
34%
14mph
197kj
75rpm
30%
13mph
304kj
74rpm
37%
15mph
138kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/1/20 @ 12:24 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/1/20 @ 11:53 AM
Difficulty: 6.34 / 10
139kj
75rpm
35%
14mph
218kj
73rpm
35%
14mph