brendalynnnj
NJ
Total Rides: 187
brendalynnnj
NJ
Total Rides: 187

Workouts

45 min Power Zone Ride
Denis Morton
Saturday 10/10/20 @ 11:54 AM
Difficulty: 8.66 / 10
220kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 10:29 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 9:42 PM
Difficulty: 8.59 / 10
197kj
75rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 2:43 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 1:41 PM
Difficulty: 8.06 / 10
304kj
74rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Friday 10/2/20 @ 3:50 PM
Difficulty: 7.84 / 10
138kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/1/20 @ 12:24 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/1/20 @ 11:53 AM
Difficulty: 6.34 / 10
139kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/30/20 @ 10:31 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 9/30/20 @ 9:44 PM
Difficulty: 7.97 / 10
218kj
73rpm
35%
14mph