brendalynnnj
NJ
Total Rides: 187
Following
brendalynnnj
NJ
Total Rides: 187
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 10:51 PM
Difficulty: 7.32 / 10
311kj
75rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 12:30 PM
Difficulty: 7 / 10
225kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/18/20 @ 1:8 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/18/20 @ 12:36 PM
Difficulty: 6.37 / 10
148kj
77rpm
35%
14mph
248kj
77rpm
37%
15mph