brendalynnnj
NJ
Total Rides: 187

Following

brendalynnnj
NJ
Total Rides: 187

Following

Workouts

45 min Power Zone Ride
Denis Morton
Monday 2/8/21 @ 10:45 PM
Difficulty: 7.58 / 10
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237kj
71rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/6/21 @ 4:48 PM
Difficulty: 3.09 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 3:31 PM
Difficulty: 7.52 / 10
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404kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/4/21 @ 1:18 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/4/21 @ 12:32 PM
Difficulty: 8.25 / 10
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256kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/30/21 @ 4:0 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/30/21 @ 3:11 PM
Difficulty: 7.01 / 10
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235kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 1:9 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 1/28/21 @ 12:22 PM
Difficulty: 7.66 / 10
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244kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/25/21 @ 1:9 PM
Difficulty: 3.45 / 10
View Class