brendalynnnj
NJ
Total Rides: 187
brendalynnnj
NJ
Total Rides: 187

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 3:50 PM
Difficulty: 8.06 / 10
343kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/19/21 @ 1:31 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 2/19/21 @ 12:45 PM
Difficulty: 7.99 / 10
220kj
75rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/17/21 @ 1:15 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 12:28 PM
Difficulty: 8.4 / 10
238kj
78rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 5:29 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 4:28 PM
Difficulty: 7.09 / 10
297kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/11/21 @ 5:48 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 5:3 PM
Difficulty: 6.84 / 10
236kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/8/21 @ 11:33 PM
Difficulty: 3.45 / 10