Workouts
100kj
78rpm
41%
17mph
127kj
68rpm
36%
13mph
3kj
26rpm
26%
4mph
105kj
77rpm
37%
15mph
89kj
74rpm
39%
16mph
30 min Advanced Beginner Ride
Emma Lovewell
Thursday 1/6/22 @ 12:31 PM
Difficulty: 7.35 / 10
150kj
67rpm
41%
15mph