Workouts

30 min HIIT Ride
Jess King
Monday 7/1/19 @ 4:29 PM
Difficulty: 9.05 / 10
202kj
73rpm
41%
16mph
10 min Yoga Flow
Aditi Shah
Sunday 6/30/19 @ 1:50 PM
Difficulty: 3.65 / 10
 
45 min Low Impact Ride
Jenn Sherman
Sunday 6/30/19 @ 1:0 PM
Difficulty: 7.25 / 10
284kj
72rpm
42%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:56 AM
Difficulty: 8.66 / 10
kj
rpm
%
0mph
30 min 90s Pop Ride
Denis Morton
Saturday 6/1/19 @ 8:2 PM
Difficulty: 7.8 / 10
194kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 5/6/19 @ 10:58 AM
Difficulty: 7.85 / 10
203kj
72rpm
43%
17mph
5 min Pre-Run Warm Up
Jess Sims
Monday 4/29/19 @ 11:50 AM
Difficulty: 3.55 / 10
 
45 min 90s Ride
Christine D'Ercole
Monday 4/29/19 @ 10:59 AM
Difficulty: 7.89 / 10
324kj
78rpm
42%
17mph
45 min Tabata Ride
Ally Love
Tuesday 4/16/19 @ 10:0 AM
Difficulty: 9.05 / 10
402kj
69rpm
51%
19mph
45 min Live DJ Ride
Jess King
Sunday 4/14/19 @ 9:58 PM
Difficulty: 8.46 / 10
365kj
68rpm
50%
18mph