Workouts

5 min Body Scan Meditation
Anna Greenberg
Saturday 7/6/19 @ 4:34 PM
Difficulty: 2.59 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 7/6/19 @ 3:45 PM
Difficulty: 8.92 / 10
321kj
66rpm
47%
17mph
5 min Basics: Emotional Balance
Aditi Shah
Friday 7/5/19 @ 9:36 PM
Difficulty: 3.23 / 10
 
30 min Rolling in the Deep Ride
Christine D'Ercole
Friday 7/5/19 @ 9:1 PM
Difficulty: 7.86 / 10
241kj
76rpm
46%
18mph
5 min Meditation for Healing
Anna Greenberg
Thursday 7/4/19 @ 2:4 PM
Difficulty: 3.18 / 10
 
45 min Climb Ride
Christine D'Ercole
Thursday 7/4/19 @ 12:59 PM
Difficulty: 8.75 / 10
366kj
74rpm
47%
18mph
45 min Power Yoga
Aditi Shah
Thursday 7/4/19 @ 12:58 PM
Difficulty: 6.77 / 10
 
30 min New Wave Ride
Christine D'Ercole
Wednesday 7/3/19 @ 3:29 PM
Difficulty: 7.91 / 10
206kj
74rpm
43%
17mph
5 min Gratitude Meditation
Anna Greenberg
Monday 7/1/19 @ 5:14 PM
Difficulty: 2.91 / 10
 
20 min Yoga Flow: Quads
Kristin McGee
Monday 7/1/19 @ 5:5 PM
Difficulty: 5.56 / 10