Workouts

5 min Calming Meditation
Anna Greenberg
Wednesday 7/10/19 @ 5:4 PM
Difficulty: 2.87 / 10
 
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 7/9/19 @ 11:29 PM
Difficulty: 6.87 / 10
354kj
79rpm
44%
18mph
5 min Office Meditation
Anna Greenberg
Tuesday 7/9/19 @ 3:53 PM
Difficulty: 2.52 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Monday 7/8/19 @ 4:12 PM
Difficulty: 2.91 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/8/19 @ 4:4 PM
Difficulty: 5.94 / 10
 
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/8/19 @ 3:28 PM
Difficulty: 8.13 / 10
224kj
82rpm
40%
17mph
10 min Acceptance Meditation
Kristin McGee
Sunday 7/7/19 @ 1:54 PM
Difficulty: 3.59 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/7/19 @ 1:48 PM
Difficulty: 5.6 / 10
 
45 min New Tracks Ride
Ally Love
Sunday 7/7/19 @ 12:57 PM
Difficulty: 8.43 / 10
341kj
71rpm
47%
18mph
5 min Core Strength
Emma Lovewell
Saturday 7/6/19 @ 4:41 PM
Difficulty: 5.94 / 10