Workouts

20 min Yoga Flow
Anna Greenberg
Saturday 7/13/19 @ 5:1 PM
Difficulty: 4.53 / 10
 
45 min Live DJ Ride
Jess King
Friday 7/12/19 @ 8:45 PM
Difficulty: 8.55 / 10
401kj
74rpm
48%
19mph
5 min Basics: Mantra
Anna Greenberg
Friday 7/12/19 @ 4:3 PM
Difficulty: 2.76 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Thursday 7/11/19 @ 2:31 PM
Difficulty: 3.56 / 10
 
10 min Arms & Shoulders Stretch
Selena Samuela
Thursday 7/11/19 @ 2:17 PM
Difficulty: 4.42 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 7/11/19 @ 1:53 PM
Difficulty: 6.4 / 10
130kj
73rpm
43%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 7/11/19 @ 1:30 PM
Difficulty: 7.63 / 10
175kj
77rpm
47%
19mph
10 min Gratitude Meditation
Ross Rayburn
Wednesday 7/10/19 @ 10:38 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/10/19 @ 10:25 PM
Difficulty: 7 / 10
 
45 min Pop Ride
Christine D'Ercole
Wednesday 7/10/19 @ 9:27 PM
Difficulty: 8.33 / 10
376kj
77rpm
45%
18mph