Workouts

10 min Sleep Meditation
Kristin McGee
Friday 7/19/19 @ 2:47 AM
Difficulty: 2.59 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 7/17/19 @ 12:50 PM
Difficulty: 4.73 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 7/17/19 @ 12:49 PM
Difficulty: 5.35 / 10
 
45 min Pop Ride
Alex Toussaint
Tuesday 7/16/19 @ 10:59 AM
Difficulty: 8.25 / 10
339kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Jess King
Monday 7/15/19 @ 9:18 PM
Difficulty: 4.12 / 10
 
10 min Climb Ride
Jess King
Monday 7/15/19 @ 9:3 PM
Difficulty: 8.23 / 10
103kj
68rpm
54%
20mph
30 min 80s Ride
Jess King
Monday 7/15/19 @ 8:29 PM
Difficulty: 8.28 / 10
256kj
75rpm
47%
18mph
20 min Yoga Flow
Anna Greenberg
Monday 7/15/19 @ 12:34 PM
Difficulty: 5.13 / 10
 
10 min Yoga Flow
Anna Greenberg
Sunday 7/14/19 @ 8:47 PM
Difficulty: 4.45 / 10
 
30 min Climb Ride
Christine D'Ercole
Sunday 7/14/19 @ 8:11 PM
Difficulty: 8.32 / 10
265kj
75rpm
48%
19mph