Workouts

45 min Hip Hop Ride
Jenn Sherman
Sunday 9/1/19 @ 12:56 PM
Difficulty: 8.15 / 10
242kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/28/19 @ 10:54 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/28/19 @ 10:7 PM
Difficulty: 6.79 / 10
349kj
84rpm
41%
18mph
45 min EDM/Electronic Dance Ride
Jess King
Tuesday 8/27/19 @ 10:29 PM
Difficulty: 8.77 / 10
362kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/26/19 @ 9:46 PM
Difficulty: 3.15 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 8/26/19 @ 8:58 PM
Difficulty: 8.26 / 10
361kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/25/19 @ 4:31 PM
Difficulty: 3.15 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/19 @ 8:42 PM
Difficulty: 7.22 / 10
438kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 8/22/19 @ 3:51 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/19 @ 1:38 PM
Difficulty: 6.87 / 10
356kj
80rpm
43%
18mph