Workouts

5 min Post-Run Stretch
Robin Arzón
Wednesday 8/14/24 @ 8:43 PM
Difficulty: 3.14 / 10
 
30 min HIIT Run
Robin Arzón
Wednesday 8/14/24 @ 8:11 PM
Difficulty: 8.26 / 10
 
30 min Chappell Roan Upper Body Strength
Rebecca Kennedy
Tuesday 8/13/24 @ 9:23 PM
Difficulty: 7.03 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Monday 8/12/24 @ 8:46 PM
Difficulty: 7.4 / 10
 
Sunday 8/11/24 @ 7:57 PM
Difficulty: NaN / 10
 
Saturday 8/10/24 @ 8:32 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 8/9/24 @ 9:33 PM
Difficulty: 3.37 / 10
 
30 min HIIT Run
Matt Wilpers
Friday 8/9/24 @ 9:1 PM
Difficulty: 8.46 / 10
 
Friday 8/9/24 @ 8:20 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Ben Alldis
Thursday 8/8/24 @ 12:4 PM
Difficulty: 7.17 / 10