Workouts
82kj
78rpm
44%
18mph
160kj
72rpm
53%
20mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 11/13/23 @ 9:59 PM
Difficulty: 8.04 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/11/23 @ 6:58 PM
Difficulty: 3.43 / 10