breezymurphy
Hanover, MA
Total Rides: 1119

Following

breezymurphy
Hanover, MA
Total Rides: 1119

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 1/22/24 @ 2:10 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 1/22/24 @ 2:4 PM
Difficulty: 3.91 / 10
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40kj
77rpm
45%
18mph
30 min Tabata Ride
Robin Arzón
Monday 1/22/24 @ 1:32 PM
Difficulty: 9.01 / 10
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274kj
63rpm
54%
19mph
5 min Post-Run Stretch
Olivia Amato
Sunday 1/21/24 @ 9:2 PM
Difficulty: 3.15 / 10
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30 min Walk + Run
Olivia Amato
Sunday 1/21/24 @ 8:26 PM
Difficulty: 7.06 / 10
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Saturday 1/20/24 @ 10:1 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Jermaine Johnson
Friday 1/19/24 @ 9:31 PM
Difficulty: 3.25 / 10
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30 min HIIT Run
Jermaine Johnson
Friday 1/19/24 @ 8:59 PM
Difficulty: 8.18 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/18/24 @ 1:25 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 1/18/24 @ 1:19 PM
Difficulty: 3.82 / 10
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40kj
76rpm
45%
18mph