Workouts
271kj
67rpm
52%
19mph
5 min Post-Run Stretch
Jermaine Johnson
Wednesday 1/31/24 @ 7:29 PM
Difficulty: 3.25 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/30/24 @ 8:31 PM
Difficulty: 0 / 10
270kj
70rpm
50%
19mph
289kj
71rpm
51%
20mph
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 1/27/24 @ 5:35 PM
Difficulty: 3.53 / 10