breezymurphy
Hanover, MA
Total Rides: 1119

Following

breezymurphy
Hanover, MA
Total Rides: 1119

Following

Workouts

5 min Post-Run Stretch
Matty Maggiacomo
Friday 2/9/24 @ 9:22 PM
Difficulty: 3.21 / 10
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30 min Walk & Talk
Matty Maggiacomo
Friday 2/9/24 @ 8:50 PM
Difficulty: 6.05 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 2/8/24 @ 1:54 PM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 2/8/24 @ 1:48 PM
Difficulty: 3.63 / 10
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40kj
84rpm
42%
18mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 2/8/24 @ 1:16 PM
Difficulty: 8.29 / 10
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307kj
69rpm
54%
20mph
5 min Post-Run Stretch
Adrian Williams
Wednesday 2/7/24 @ 9:0 PM
Difficulty: 0 / 10
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Thunder 45
Adrian Williams
Wednesday 2/7/24 @ 8:12 PM
Difficulty: 8.42 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/6/24 @ 8:49 PM
Difficulty: 3.35 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/6/24 @ 8:38 PM
Difficulty: 5.76 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 2/6/24 @ 8:5 PM
Difficulty: 7.21 / 10
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307kj
71rpm
53%
20mph