breezymurphy
Hanover, MA
Total Rides: 1119

Following

breezymurphy
Hanover, MA
Total Rides: 1119

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/13/24 @ 8:41 PM
Difficulty: 3.22 / 10
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10 min Arms & Light Weights
Alex Toussaint
Tuesday 2/13/24 @ 8:30 PM
Difficulty: 6.57 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 2/13/24 @ 8:24 PM
Difficulty: 4.04 / 10
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43kj
82rpm
44%
19mph
30 min HIIT Ride
Alex Toussaint
Tuesday 2/13/24 @ 7:52 PM
Difficulty: 8.19 / 10
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308kj
80rpm
48%
20mph
5 min Post-Run Stretch
Becs Gentry
Monday 2/12/24 @ 9:14 PM
Difficulty: 0 / 10
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45 min HIIT Run
Becs Gentry
Monday 2/12/24 @ 8:27 PM
Difficulty: 8.13 / 10
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Sunday 2/11/24 @ 8:9 PM
Difficulty: NaN / 10
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Saturday 2/10/24 @ 8:2 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 2/10/24 @ 5:1 PM
Difficulty: 3.2 / 10
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30 min Low Impact Ride
Sam Yo
Saturday 2/10/24 @ 4:30 PM
Difficulty: 0 / 10
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215kj
84rpm
40%
17mph