breezymurphy
Hanover, MA
Total Rides: 1119

Following

breezymurphy
Hanover, MA
Total Rides: 1119

Following

Workouts

Sunday 2/18/24 @ 5:52 PM
Difficulty: NaN / 10
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30 min Timbaland Full Body Strength
Adrian Williams
Saturday 2/17/24 @ 6:22 PM
Difficulty: 7.06 / 10
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Saturday 2/17/24 @ 5:13 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Friday 2/16/24 @ 5:14 PM
Difficulty: 0 / 10
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30 min Intervals Run
Kirsten Ferguson
Friday 2/16/24 @ 4:42 PM
Difficulty: 7.85 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/15/24 @ 8:40 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 2/15/24 @ 8:34 PM
Difficulty: 3.19 / 10
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42kj
80rpm
44%
19mph
30 min Climb Ride
Christine D'Ercole
Thursday 2/15/24 @ 8:1 PM
Difficulty: 6.93 / 10
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308kj
79rpm
48%
20mph
5 min Post-Run Stretch
Adrian Williams
Wednesday 2/14/24 @ 7:48 PM
Difficulty: 0 / 10
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Thunder 45
Adrian Williams
Wednesday 2/14/24 @ 7:2 PM
Difficulty: 8.24 / 10
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