breezymurphy
Hanover, MA
Total Rides: 1119

Following

breezymurphy
Hanover, MA
Total Rides: 1119

Following

Workouts

20 min Recovery Ride
Alex Toussaint
Monday 12/23/24 @ 9:46 PM
Difficulty: 5.22 / 10
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136kj
86rpm
38%
17mph
15 min Full Body Stretch
Adrian Williams
Monday 12/23/24 @ 2:47 AM
Difficulty: 4.75 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Sunday 12/22/24 @ 4:44 AM
Difficulty: 6.5 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Friday 12/20/24 @ 3:59 PM
Difficulty: 0 / 10
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30 min HIIT Run
Kirsten Ferguson
Friday 12/20/24 @ 3:27 PM
Difficulty: 8.05 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 12/19/24 @ 3:43 PM
Difficulty: 0 / 10
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30 min Sweat Steady Ride
Jess King
Thursday 12/19/24 @ 3:11 PM
Difficulty: 8.03 / 10
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246kj
77rpm
45%
18mph
5 min Post-Run Stretch
Olivia Amato
Wednesday 12/18/24 @ 9:48 PM
Difficulty: 3.04 / 10
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30 min Walk + Run
Olivia Amato
Wednesday 12/18/24 @ 9:16 PM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/17/24 @ 10:13 PM
Difficulty: 0 / 10
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