breezymurphy
Hanover, MA
Total Rides: 1119

Following

breezymurphy
Hanover, MA
Total Rides: 1119

Following

Workouts

45 min HIIT Run
Becs Gentry
Wednesday 3/6/24 @ 6:30 PM
Difficulty: 8.31 / 10
View Class
 
30 min Glutes & Legs Strength
Andy Speer
Tuesday 3/5/24 @ 9:40 PM
Difficulty: 6.37 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/4/24 @ 8:43 PM
Difficulty: 3.22 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Monday 3/4/24 @ 8:37 PM
Difficulty: 3.74 / 10
View Class
41kj
77rpm
45%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/4/24 @ 8:4 PM
Difficulty: 7.91 / 10
View Class
321kj
69rpm
55%
20mph
30 min Upper Body Strength
Rebecca Kennedy
Sunday 3/3/24 @ 6:24 PM
Difficulty: 7.63 / 10
View Class
 
5 min Post-Run Stretch
Jess Sims
Saturday 3/2/24 @ 4:45 PM
Difficulty: 3.25 / 10
View Class
 
30 min HIIT Run
Jess Sims
Saturday 3/2/24 @ 4:13 PM
Difficulty: 0 / 10
View Class
 
30 min Glutes & Legs Strength
Logan Aldridge
Friday 3/1/24 @ 8:20 PM
Difficulty: 7.04 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/29/24 @ 9:54 PM
Difficulty: 3.05 / 10
View Class