breezymurphy
Hanover, MA
Total Rides: 1119

Following

breezymurphy
Hanover, MA
Total Rides: 1119

Following

Workouts

30 min HIIT Run
Becs Gentry
Saturday 4/20/24 @ 7:13 PM
Difficulty: 8.81 / 10
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30 min Upper Body Strength
Adrian Williams
Friday 4/19/24 @ 9:1 PM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 4/18/24 @ 9:10 PM
Difficulty: 7.69 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/17/24 @ 9:1 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 4/17/24 @ 8:55 PM
Difficulty: 3.91 / 10
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40kj
85rpm
42%
18mph
30 min Tabata Ride
Robin Arzón
Wednesday 4/17/24 @ 8:23 PM
Difficulty: 8.85 / 10
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306kj
74rpm
50%
20mph
30 min Full Body Strength
Adrian Williams
Tuesday 4/16/24 @ 9:53 PM
Difficulty: 7.78 / 10
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Tuesday 4/16/24 @ 7:24 PM
Difficulty: NaN / 10
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Monday 4/15/24 @ 7:26 PM
Difficulty: NaN / 10
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30 min Upper Body Strength
Adrian Williams
Sunday 4/14/24 @ 8:5 PM
Difficulty: 7.55 / 10
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