Workouts

Wednesday 6/12/24 @ 8:6 PM
Difficulty: NaN / 10
 
Tuesday 6/11/24 @ 10:42 PM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Monday 6/10/24 @ 7:22 PM
Difficulty: 7.96 / 10
 
Sunday 6/9/24 @ 8:7 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Adrian Williams
Saturday 6/8/24 @ 2:33 PM
Difficulty: 7.37 / 10
 
Friday 6/7/24 @ 8:59 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Andy Speer
Thursday 6/6/24 @ 12:28 PM
Difficulty: 0 / 10
 
30 min HIIT Run
Andy Speer
Thursday 6/6/24 @ 11:56 AM
Difficulty: 7.82 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/5/24 @ 8:8 PM
Difficulty: 7.87 / 10
 
30 min The Rolling Stones Upper Body
Andy Speer
Tuesday 6/4/24 @ 6:19 PM
Difficulty: 7.09 / 10