breezymurphy
Hanover, MA
Total Rides: 1119

Following

breezymurphy
Hanover, MA
Total Rides: 1119

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 5/3/24 @ 8:13 PM
Difficulty: 3.35 / 10
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20 min Low Impact Ride
Cody Rigsby
Friday 5/3/24 @ 7:51 PM
Difficulty: 6.09 / 10
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161kj
88rpm
41%
18mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 5/2/24 @ 11:51 AM
Difficulty: 7.51 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 5/1/24 @ 8:47 PM
Difficulty: 3.37 / 10
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30 min HIIT Run
Matt Wilpers
Wednesday 5/1/24 @ 8:14 PM
Difficulty: 8.68 / 10
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30 min Arms & Shoulders Strength
Ben Alldis
Tuesday 4/30/24 @ 6:46 PM
Difficulty: 0 / 10
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Monday 4/29/24 @ 7:36 PM
Difficulty: NaN / 10
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30 min Glutes & Legs Strength
Selena Samuela
Sunday 4/28/24 @ 3:8 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 4/27/24 @ 6:20 PM
Difficulty: 3.21 / 10
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15 min Low Impact Ride
Bradley Rose
Saturday 4/27/24 @ 6:3 PM
Difficulty: 0 / 10
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106kj
91rpm
37%
17mph