Workouts

Saturday 7/20/24 @ 7:40 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Jermaine Johnson
Friday 7/19/24 @ 1:37 PM
Difficulty: 7.37 / 10
 
20 min Full Body Stretch
Selena Samuela
Thursday 7/18/24 @ 10:11 PM
Difficulty: 4.24 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 7/17/24 @ 9:12 PM
Difficulty: 7.76 / 10
 
Tuesday 7/16/24 @ 11:6 PM
Difficulty: NaN / 10
 
Tuesday 7/16/24 @ 8:34 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Alex Toussaint
Monday 7/15/24 @ 7:39 PM
Difficulty: 0 / 10
 
30 min HIIT Run
Alex Toussaint
Monday 7/15/24 @ 7:6 PM
Difficulty: 8.05 / 10
 
Monday 7/15/24 @ 6:59 PM
Difficulty: NaN / 10
 
Sunday 7/14/24 @ 11:49 PM
Difficulty: NaN / 10