breezymurphy
Hanover, MA
Total Rides: 1087

Following

breezymurphy
Hanover, MA
Total Rides: 1087

Following

Workouts

5 min Post-Ride Stretch
Jess King
Sunday 12/1/24 @ 4:58 PM
Difficulty: 3.27 / 10
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5 min Cool Down Ride
Jess King
Sunday 12/1/24 @ 4:53 PM
Difficulty: 3.65 / 10
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33kj
78rpm
41%
17mph
20 min HIIT Ride
Jess King
Sunday 12/1/24 @ 4:30 PM
Difficulty: 0 / 10
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160kj
74rpm
46%
18mph
5 min Warm Up Ride
Jess King
Sunday 12/1/24 @ 4:23 PM
Difficulty: 4.25 / 10
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39kj
93rpm
38%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/30/24 @ 4:13 PM
Difficulty: 3.48 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 11/30/24 @ 4:7 PM
Difficulty: 3.42 / 10
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35kj
74rpm
44%
17mph
15 min Intervals Ride
Denis Morton
Saturday 11/30/24 @ 3:49 PM
Difficulty: 7.72 / 10
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125kj
77rpm
46%
19mph
5 min Warm Up Ride
Denis Morton
Saturday 11/30/24 @ 3:43 PM
Difficulty: 7 / 10
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37kj
92rpm
38%
18mph
Friday 11/29/24 @ 2:25 PM
Difficulty: NaN / 10
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Thursday 11/28/24 @ 7:30 PM
Difficulty: NaN / 10
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