Workouts
102kj
76rpm
37%
15mph
94kj
80rpm
35%
14mph
102kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/28/22 @ 12:27 PM
Difficulty: 7.93 / 10
118kj
52rpm
39%
11mph
85kj
79rpm
33%
14mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/21/22 @ 2:38 PM
Difficulty: 5.48 / 10
95kj
73rpm
37%
14mph