Workouts

10 min Arms & Light Weights
Sam Yo
Thursday 10/6/22 @ 1:7 PM
Difficulty: 6.53 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 10/6/22 @ 12:45 PM
Difficulty: 7.03 / 10
102kj
76rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/4/22 @ 1:15 PM
Difficulty: 7.13 / 10
94kj
80rpm
35%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 9/30/22 @ 1:27 PM
Difficulty: 6.18 / 10
 
20 min 90s Ride
Cody Rigsby
Friday 9/30/22 @ 1:5 PM
Difficulty: 7.21 / 10
102kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/28/22 @ 12:27 PM
Difficulty: 7.93 / 10
118kj
52rpm
39%
11mph
20 min 90s Ride
Denis Morton
Monday 9/26/22 @ 12:13 PM
Difficulty: 6.84 / 10
85kj
79rpm
33%
14mph
20 min Sleep Meditation
Kristin McGee
Friday 9/23/22 @ 4:11 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/21/22 @ 2:38 PM
Difficulty: 5.48 / 10
 
20 min 90s Ride
Camila Ramón
Wednesday 9/21/22 @ 2:16 PM
Difficulty: 7.25 / 10
95kj
73rpm
37%
14mph