Workouts

10 min Core Strength
Selena Samuela
Tuesday 6/8/21 @ 3:0 AM
Difficulty: 6.3 / 10
 
20 min 80s Ride
Cody Rigsby
Tuesday 6/8/21 @ 2:35 AM
Difficulty: 7.28 / 10
97kj
72rpm
38%
15mph
20 min Restorative Yoga
Chelsea Jackson Roberts
Monday 6/7/21 @ 3:12 AM
Difficulty: 2.82 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 6/5/21 @ 11:51 PM
Difficulty: 6.91 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 6/5/21 @ 11:39 PM
Difficulty: 8.08 / 10
 
10 min Arms & Light Weights
Bradley Rose
Saturday 6/5/21 @ 11:28 PM
Difficulty: 5.93 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/5/21 @ 10:55 PM
Difficulty: 8.16 / 10
177kj
71rpm
42%
16mph
30 min 90s Bootcamp
Cody Rigsby
Friday 6/4/21 @ 11:4 PM
Difficulty: 7.12 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Friday 6/4/21 @ 2:44 AM
Difficulty: 2.44 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 8:56 PM
Difficulty: 7.34 / 10