Workouts

10 min Core Strength
Adrian Williams
Wednesday 6/16/21 @ 2:0 AM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/16/21 @ 1:48 AM
Difficulty: 7.38 / 10
 
30 min Pop Ride
Bradley Rose
Wednesday 6/16/21 @ 1:15 AM
Difficulty: 7.22 / 10
140kj
82rpm
34%
14mph
10 min Full Body Stretch
Adrian Williams
Tuesday 6/15/21 @ 3:2 AM
Difficulty: 4.13 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/15/21 @ 2:46 AM
Difficulty: 6.58 / 10
 
10 min Barre
Hannah Corbin
Tuesday 6/15/21 @ 2:34 AM
Difficulty: 6.65 / 10
 
10 min Prince Core Strength
Emma Lovewell
Tuesday 6/15/21 @ 2:23 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/15/21 @ 2:10 AM
Difficulty: 7.25 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/15/21 @ 1:48 AM
Difficulty: 6.7 / 10
100kj
80rpm
36%
15mph
45 min Restorative
Chelsea Jackson Roberts
Monday 6/14/21 @ 1:52 AM
Difficulty: 2.49 / 10