Workouts

30 min Bootcamp: Lower Body
Cody Rigsby
Thursday 6/17/21 @ 11:11 AM
Difficulty: 7.37 / 10
 
10 min Restorative
Aditi Shah
Thursday 6/17/21 @ 1:53 AM
Difficulty: 2.11 / 10
 
20 min Yoga Flow
Kirra Michel
Thursday 6/17/21 @ 1:31 AM
Difficulty: 4.61 / 10
 
10 min Pilates
Hannah Corbin
Thursday 6/17/21 @ 1:20 AM
Difficulty: 5.96 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 6/17/21 @ 1:9 AM
Difficulty: 6.48 / 10
 
10 min Low Impact Ride
Denis Morton
Thursday 6/17/21 @ 12:55 AM
Difficulty: 4.66 / 10
38kj
80rpm
32%
13mph
20 min Pop Ride
Leanne Hainsby
Thursday 6/17/21 @ 12:34 AM
Difficulty: 7.36 / 10
117kj
80rpm
38%
16mph
5 min Glutes & Legs Toning
Hannah Corbin
Wednesday 6/16/21 @ 2:33 AM
Difficulty: 5.8 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 6/16/21 @ 2:22 AM
Difficulty: 6.21 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 6/16/21 @ 2:11 AM
Difficulty: 6.34 / 10