Workouts
20 min Focus Flow: Half Splits
Kristin McGee
Saturday 7/3/21 @ 3:17 AM
Difficulty: 4.81 / 10
45 min Restorative
Chelsea Jackson Roberts
Thursday 7/1/21 @ 1:49 AM
Difficulty: 2.49 / 10
145kj
78rpm
36%
14mph
10 min All for One Warm Up Ride
Cody Rigsby
Thursday 7/1/21 @ 1:3 AM
Difficulty: 5.4 / 10
34kj
92rpm
27%
13mph
10 min Chest & Back Strength
Adrian Williams
Wednesday 6/30/21 @ 1:50 AM
Difficulty: 6.18 / 10