Workouts

5 min Breathing Meditation
Aditi Shah
Wednesday 7/28/21 @ 3:43 AM
Difficulty: 3.29 / 10
 
10 min Restorative
Aditi Shah
Tuesday 7/27/21 @ 1:7 AM
Difficulty: 2.11 / 10
 
20 min 80s Walk
Rebecca Kennedy
Sunday 7/25/21 @ 11:38 PM
Difficulty: 4.41 / 10
 
5 min Gratitude Meditation
Kristin McGee
Sunday 7/25/21 @ 3:31 AM
Difficulty: 3.37 / 10
 
5 min Gratitude Meditation
Kristin McGee
Saturday 7/24/21 @ 3:41 AM
Difficulty: 3.37 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 7/22/21 @ 11:0 PM
Difficulty: 5.46 / 10
 
10 min Barre
Hannah Corbin
Thursday 7/22/21 @ 10:47 PM
Difficulty: 6.65 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 7/22/21 @ 10:35 PM
Difficulty: 5.57 / 10
 
10 min AFO Arms: Tina Turner
Ally Love
Thursday 7/22/21 @ 10:21 PM
Difficulty: 6.6 / 10
 
10 min Pilates
Hannah Corbin
Thursday 7/22/21 @ 4:17 AM
Difficulty: 5.96 / 10