Workouts

30 min Power Walk
Olivia Amato
Wednesday 10/18/23 @ 3:31 PM
Difficulty: 5.64 / 10
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Tuesday 10/17/23 @ 4:5 PM
Difficulty: 6.85 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 10/17/23 @ 3:19 PM
Difficulty: 6.77 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 10/14/23 @ 1:45 PM
Difficulty: 3.75 / 10
21kj
56rpm
42%
14mph
20 min HIIT Ride
Olivia Amato
Saturday 10/14/23 @ 1:20 PM
Difficulty: 8.6 / 10
170kj
55rpm
56%
18mph
45 min Intervals Run
Becs Gentry
Friday 10/13/23 @ 7:2 PM
Difficulty: 7.88 / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 10/9/23 @ 3:4 PM
Difficulty: 6.72 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Sunday 10/8/23 @ 4:19 PM
Difficulty: 6.44 / 10
 
Thursday 10/5/23 @ 9:0 AM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 8:58 AM
Difficulty: NaN / 10