Workouts

30 min Walk + Run
Kirsten Ferguson
Thursday 1/11/24 @ 4:26 PM
Difficulty: 7.12 / 10
 
Extra 10: Walk
Selena Samuela
Thursday 1/11/24 @ 4:14 PM
Difficulty: 5.48 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 1/9/24 @ 1:49 PM
Difficulty: 7.2 / 10
 
Extra 10: Hike
Jermaine Johnson
Tuesday 1/9/24 @ 1:38 PM
Difficulty: 6.27 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Monday 1/8/24 @ 11:34 AM
Difficulty: 7.17 / 10
 
5 min Warm Up Run
Mariana Fernández
Monday 1/8/24 @ 11:27 AM
Difficulty: 4.08 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 4:48 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 3:47 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 12/29/23 @ 3:34 PM
Difficulty: 3.62 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Friday 12/29/23 @ 3:1 PM
Difficulty: 6.55 / 10