Workouts

Wednesday 3/29/23 @ 4:30 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Tunde Oyeneyin
Wednesday 3/29/23 @ 1:48 PM
Difficulty: 7.68 / 10
213kj
65rpm
46%
17mph
20 min Glutes & Legs Strength
Robin Arzón
Saturday 3/25/23 @ 3:20 PM
Difficulty: 7.24 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 3/25/23 @ 2:58 PM
Difficulty: 6.61 / 10
160kj
67rpm
48%
18mph
30 min Intervals Run
Kirsten Ferguson
Thursday 3/23/23 @ 12:7 PM
Difficulty: 7.56 / 10
 
Monday 3/20/23 @ 7:26 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Monday 3/20/23 @ 2:16 PM
Difficulty: 7.96 / 10
 
30 min HIIT Run
Robin Arzón
Monday 3/20/23 @ 1:37 PM
Difficulty: 7.9 / 10
 
Saturday 60: Jock Jams
Jess Sims
Saturday 3/18/23 @ 3:56 PM
Difficulty: 7.96 / 10
 
Saturday 3/18/23 @ 2:4 PM
Difficulty: NaN / 10