Workouts

30 min Hip Hop Walk
Olivia Amato
Sunday 4/2/23 @ 3:23 PM
Difficulty: 6.38 / 10
 
30 min Chest & Triceps
Adrian Williams
Sunday 4/2/23 @ 2:50 PM
Difficulty: 8.2 / 10
 
20 min Hip Hop Ride
Robin Arzón
Sunday 4/2/23 @ 2:25 PM
Difficulty: 7.34 / 10
166kj
72rpm
46%
18mph
5 min Intro to Program
Rebecca Kennedy
Saturday 4/1/23 @ 3:29 PM
Difficulty: 1.77 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 4/1/23 @ 3:4 PM
Difficulty: 6.69 / 10
 
30 min Legs & Shoulders
Adrian Williams
Saturday 4/1/23 @ 2:29 PM
Difficulty: 8.07 / 10
 
15 min Pop Walk
Jess Sims
Saturday 4/1/23 @ 2:10 PM
Difficulty: 5.39 / 10
 
30 min Shania Twain Run
Olivia Amato
Friday 3/31/23 @ 6:26 PM
Difficulty: 6.79 / 10
 
15 min Hip Hop Barre
Ally Love
Thursday 3/30/23 @ 6:52 PM
Difficulty: 5.29 / 10
 
30 min Upper Body: Pull
Adrian Williams
Thursday 3/30/23 @ 6:5 PM
Difficulty: 7.37 / 10