Workouts

30 min Walk + Run
Kirsten Ferguson
Tuesday 1/23/24 @ 2:3 PM
Difficulty: 5.88 / 10
 
20 min Full Body Strength
Selena Samuela
Friday 1/19/24 @ 1:36 PM
Difficulty: 6.35 / 10
 
Extra 10: Hike
Kirsten Ferguson
Friday 1/19/24 @ 1:24 PM
Difficulty: 6.37 / 10
 
Thursday 1/18/24 @ 9:31 PM
Difficulty: NaN / 10
 
45 min Pop Walk
Olivia Amato
Thursday 1/18/24 @ 1:13 PM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Wednesday 1/17/24 @ 1:8 PM
Difficulty: 6.82 / 10
 
20 min Hike
Kirsten Ferguson
Wednesday 1/17/24 @ 12:46 PM
Difficulty: 6.98 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 1/16/24 @ 10:7 PM
Difficulty: 6.49 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Tuesday 1/16/24 @ 9:55 PM
Difficulty: 0 / 10
 
45 min 2000s Walk
Kirsten Ferguson
Sunday 1/14/24 @ 1:14 PM
Difficulty: 6.82 / 10